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Upcoming Retreat at The Manor House
Check In 10am : 03/06/2025 Check Out 10am: 08/06/2025
OG Warrior Retreat Presents...
Location - Suffolk, UK
Event Details
Check In 10am : 03/06/2025 Check Out 10am: 08/06/2025
OG Warrior Retreat Presents...
We will learn to identify the ego and the shadow side in order to dismantle the destructive behaviour that keeps us in lack..when acknowledg...
Location - Suffolk, UK
Awaken the warrior within
Zena
Location Gallery
Travel Information
On the Map
On the Map
On the Map
The manor is set between Beccles and Southwold on the Suffolk-Norfolk border, about ten miles from the coast and on the boundary of The Broads, which is home to more than a quarter of Britain's rarest animals and plants.
By Car
On the Map
On the Map
The manor is around 40 minutes from Norwich, two hours from Cambridge, and two-and-a-half hours from London.
By Train
By Train
By Train
Brampton Train Station is ten minutes away by car. There are regular trains from London Liverpool Street via Ipswich with Greater Anglia Railways, with a journey time of two-and-a-half hours.
By Plane
By Train
By Train
London Stansted and London Southend are both less than two hours away by car, and major London airports are less than three hours by car. Norwich Airport is less than one hour by car.
Frequently Asked Questions
Please reach us at hello@switchbyzena.com if you cannot find an answer to your question.
We create a safe environment and hold space for each individual to embrace their vulnerability, be intimate, and release unwanted negative energies from their past, allowing them to discover their truth and step into their power as a warrior.
A 50% deposit is required upon booking to secure your spot for the retreat on a first-come, first-served basis.
The remaining balance is due 1 month prior to the start date of the retreat.
All travel expenses are to be paid separately, and the retreat organisers are not responsible for any travel arrangements or costs incurred.
Participants must sign a Non-Disclosure Agreement (NDA) and complete a health questionnaire at least 30 days before the retreat's start date.
A partial refund will be honoured subject to mitigating circumstances.
MEDITATION: A technique to enhance mental clarity, reduce anxiety and improve emotional resilience.
SOUL TO SOUL CONNECTION: A profound spiritual experience that transcends emotional boundaries.
IDENTIFYING YOUR TRUE SELF: Explore your core values, passions and beliefs.
BODY MOVEMENT: Release endorphins, improve your mood and enhance your overall well-being.
FIRE CEREMONY: A sacred ritual allowing you to let go of negative energy and purify the spirit.
CONNECTING WITH NATURE: Fostering a deeper and more harmonious relationship with the natural world.
MANIFESTING YOUR FUTURE: Align your thoughts, actions and energy to achieve your desired goal.
Menu:
Fresh daily juices made with locally sourced, organic produce.
A variety of seasonal dishes crafted with care and flavor.
Dietary Requirements:
All dietary requirements, including vegan, gluten-free and lactose, will be catered for with fresh, organic ingredients.
- No devices are to be used during the retreat. Your phone will be collected upon your arrival, stored in a safe, and returned to you at the end of the retreat.
- A Non-Disclosure Agreement (NDA) must be signed.
- Alcohol and drug consumption is prohibited during the retreat.
- A silence period of 3 days will be maintained.
- Please do not bring any valuables. If you choose to bring them, it is at your own risk, as we are not insured for lost or damaged items.
What's Included?
Experience an all-inclusive 8-hour retreat with your personal mentor. Enjoy powerful techniques, activities, sports, meditation, and meals from our organic chef—all included with your room. You're just one click away from your transformative escape!